Tuesday, April 9, 2013

Bok Choy in Garlic Sauce

Dear Readers,

What is your favourite vegetable to cook with? I have many favourites and bok choy is one of them. Beautiful leafy greens, and so quick and easy to cook. I love it especially in a garlic sauce and cook it often. It's ready in a matter of minutes and uses less than 5 ingredients (how good is that!). It makes a great side to any meal, I have to confess sometimes I eat a whole bowl full as a meal. It's so good for you and tastes delicious. 



Bokchoy in garlic sauce

Recipe                                                              Print Recipe

Serves 2-3


1 bunch Bok Choy (has about 5 individual bok choy)

4-5 cloves Garlic - finely chopped

2 tbsp Peanut oilSalt to taste

1 tsp  Pepper

Chilli and coriander for garnish


Wash the bokchoy well and trim its edge to get individual leaves. In a wok heat the oil and add the garlic to it. Cook it for two minutes, we do not want to brown the garlic just cook it lightly. Add the bokchoy to it and mix well so that it is coated with the garlic oil. Add salt and pepper and give a good toss. Once the bokchoy has softened (it should still be crunchy ) take it off the heat. Garnish with coriander and chilli and serve with jasmine rice. Enjoy!

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